Essential Tips for Staying Warm This Winter as a Bates Trucking Employee!

kbaker867
Dec 19, 2025
2 min read

Working outdoors during winter can be tough, especially for trash removal employees who face cold temperatures, wind, and wet conditions daily. Staying warm is not just about comfort—it’s about safety and maintaining energy throughout long shifts. This post shares practical tips to help you keep warm and work effectively during the coldest months.

Dress in Layers for Maximum Warmth

Layering clothes is the best way to trap heat and adjust to changing conditions. Start with a moisture-wicking base layer to keep sweat away from your skin. Cotton is not ideal because it holds moisture and makes you colder.

Base layer: Use synthetic fabrics or wool to stay dry.
Middle layer: Add an insulating layer like fleece or wool to trap body heat.
Outer layer: Wear a waterproof and windproof jacket to block cold air and moisture.

Make sure your clothing fits comfortably to allow movement but isn’t too loose, which lets cold air in.

Protect Your Extremities

Hands, feet, and head lose heat quickly and can cause discomfort or frostbite if not protected.

Gloves: Choose insulated, waterproof gloves. Consider liners for extra warmth.
Socks: Wear thick wool or thermal socks. Avoid cotton socks.
Footwear: Insulated, waterproof boots with good traction keep feet warm and dry.
Headwear: Use a thermal hat or beanie that covers your ears. A neck gaiter or scarf can protect your neck and lower face from wind.

Keep Moving to Maintain Circulation

Cold weather slows blood flow, especially in extremities. Moving regularly helps keep your blood circulating and your body warm.

Take short breaks to stretch or walk around if possible.
Avoid standing still for long periods.
Use hand warmers inside gloves or pockets for extra heat during breaks.

Stay Dry to Stay Warm

Wet clothing chills the body quickly. Trash removal work often involves exposure to snow, rain, or slush, so staying dry is critical.

Wear waterproof outer layers and boots.
Change out of wet clothes as soon as possible during breaks.
Use waterproof bags or covers for personal items to avoid dampness.

Eat and Drink to Fuel Your Body

Your body burns more calories in cold weather to generate heat. Eating nutritious meals and staying hydrated supports energy levels.

Eat foods rich in protein and healthy fats for sustained energy.
Drink warm beverages like tea or broth during breaks.
Avoid excessive caffeine or alcohol, which can dehydrate you.

Use Heat Packs and Warm Equipment

Disposable heat packs can provide quick warmth for hands and feet. Keep a few in your pockets or gloves.

Use insulated lunch boxes or thermoses to keep food and drinks warm.
If your truck or equipment has a heater, use it during breaks to warm up.

Plan Your Work to Avoid the Coldest Times

When possible, schedule tasks to avoid early mornings or late evenings when temperatures drop the most. If your route allows, do heavier work during the warmest part of the day.